Love your body

Body Oct 5Tell me how you feel when you say, "I love my body." Do you believe it? Or do you follow it up with, "well I could lose a bit of weight." Or, "except for my thighs/belly/arms." Try asking, "How do I love my body?" Do you love your body by cleaning it? Do you love your body by feeding it nourishing foods? Do you love your body by moving it? Enjoying it? If you're still meeting resistance try, "How could I love my body?" Could you feed it nourishing foods? Of course you could. Could you move it and enjoy it? Could you appreciate everything it does for you? Yes, yes and yes #chizelle #sarahjane#earthdietcoaching #adventuresinselflove#pursuingpassion #followingfun