How will you listen to your body today?

Your body will always give you feedback, it's on your side.
It wants you to feel good, it wants you to have that beautiful energy so that you can work, play, make love.
It wants you to experience all the deliciousness and yumminess of life.
It will tell you if what you're eating and drinking is nourishing it.
It will tell you how it wants to move. Whether it wants to stretch or run.
How are you going to listen to your body today?